Chana (Desi – Saboot)is a source of nutrients, rich in proteins, dietary fiber and complex carbohydrates with a mass of vitamins and minerals. It is low in fat with zero cholesterol and because it is a plant food, it contains potentially health-beneficial phytochemicals. There are various ways to take the flavor of Channa by preparing them in certain gravies and curries. Pro Nature Channaare even good for making sprout which again proves to be the advantageous for health issues.
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